November Member of the Month: Carol!
Carol’s journey is a perfect example of what happens when you commit, stay consistent, and trust the process. Since joining Hustle One Fitness at the end of 2024 (sneaking in a couple of workouts before the New Year!), Carol has made incredible progress — from getting her first pull-ups to becoming one of our highest-attending members.
From Atlanta to Hustle One
Originally from Augusta, GA, Carol moved to Charleston from Atlanta before finding her home at Hustle One. And from her very first week, she knew she was in the right place.
“I was pretty bought in from the jump,” Carol says. “The coaches deserve most of the credit for my improvement since I’d never done this style of workout before Hustle One. They’re always willing to answer my questions or help with technique. Also — huge fan of the workout playlists.” 🎶
Finding Strength — Mentally and Physically
Carol loves that her workouts give her a singular, productive focus that quiets the mental noise of a busy day. “Working out is the best proof of concept that hard work over time does pay off,” she explains.
Her hard work certainly shows — she’s gotten stronger in every lift, earned her pull-ups, and continues to show up week after week with unmatched consistency. 💪
Outside the Gym
When she’s not crushing workouts, Carol enjoys being outside, watching sports, listening to sports podcasts, enjoying musical theater, and spending time with friends. And when it’s time for a treat? It’s all about pizza, Diet Coke, and sour gummy candy — zero vegetables in sight! 🍕🥤🍬
Fun Fact
You’ll never catch Carol in matching socks at the gym. “They’re always from the same pack but never the same color,” she laughs.
Favorite Movement
Her go-to lift? Bench press all day! 🏋️♀️
Carol’s Advice to New Members
“Just show up and keep moving, and the coaches and programming will take care of the rest. Even when you don’t feel like you’re making noticeable progress in one class, when you step back, there’s definite progress over the month or year. I have to remind myself of that often!”
Congrats, Carol!
We couldn’t be prouder of Carol’s strength, commitment, and attitude. She’s proof that when you show up consistently, trust the process, and put in the work, amazing things happen. Congratulations, Carol, on being our November Member of the Month!
November Member of the Month: Carol!
-Coach James
