Members of the Month: Carol & Stefan Graff!
Congratulations to Carol & Stefan for earning the Member of the Month honor for July!
They both started personal training in West Ashley to get ready for their big wedding day in October!
Since starting personal training, both Carol & Stefan have lost 10 pounds each, gained strength, and increased their confidence to enjoy summer on the boat or at the beach!
They do personal training 2-3 times per week, and hold each other accountable to their sessions and their progress!
We cannot be more excited for them to continue to see amazing results this summer!
Keep reading to learn more about their personal training at Hustle One Fitness!
Where are you from?
Carol: Originally from San Diego, CA but moved to Tuscaloosa, AL when I was young so both are home for me.
Stefan: Charleston, WV
When did you join Hustle One Fitness?
I think the end of January 2022.
What is your favorite thing about working out?
Carol: How I feel after finishing a training session. There are definitely days that I am not motivated or “feel” like working out, but once we’ve finished a session I feel soooo much better mentally and physically.
Stefan: Feeling accomplished immediately after and energized and ready to go the next morning.
What do you do when you are not at Hustle One Fitness? Favorite thing to do outside of the gym?
Carol: Love going to the beach, trying new restaurants, traveling, spending time with friends and family.
Stefan: Playing golf and going to the beach.
When/How did you realize Hustle One Fitness was the right fit for you?
Carol: After about the second visit with our personal trainer, Jeremy. I love how it is not overly crowded and nobody is “judging” you like some other gyms.
Stefan: I really liked Jeremy and the workouts he had planned for us.
What is your favorite cheat meal?
Carol: French fries
Stefan: chicken tenders
What is your favorite movement?
Carol: Anything abs
Stefan: Bench
What is something about you that Hustle One members do not know yet?
Carol: I’m an Irish Twin!
Stefan: I’m related to Johnny Appleseed (according to my mom).
What advice would you give to someone just getting started at Hustle One Fitness?
Carol: Consistency is key!
Stefan: Go to the gym as often as you can!
We are so thrilled with Carol & Stefan’s progress so far!
We love seeing them do great things in the gym, and cannot wait for them to feel and look their absolute best on their wedding day!
Our philosophy is to help you live the life you deserve.
Whatever you do outside the gym, getting stronger and more fit will help make your passions and hobbies that much more enjoyable.
Members of the Month: Carol & Stefan Graff!