July Member of the Month: Tina K.
How One Busy Mom Stays Consistent and Committed
We’re excited to celebrate Tina K. as our July Member of the Month at Hustle One Fitness! Tina is the kind of member every gym dreams of having—dedicated, positive, and consistent month after month, no matter how busy life gets.

Finding Her Groove
Originally from North Carolina, Tina has also lived in Ohio and Tennessee before calling Charleston home. She joined Hustle One back in 2022, and from day one, she has been one of the most consistent and encouraging faces in the gym. Even as a busy mom constantly on the move, Tina somehow manages to hit the Hustle Club every single month, proving that consistency is possible—even with a packed schedule.
Tina first started CrossFit in 2013, with zero barbell experience before then. Since that time, she’s embraced the process and learned to love the work. Her favorite movement? Squats—front or back. And it shows! She moves with purpose and power, but what really stands out is her mindset.
“I really leave feeling so much better than when I walked in,” Tina says.
That’s the kind of attitude that keeps her progressing and makes her such a powerful presence in our community.
Life Outside the Gym
When she’s not training at Hustle One, Tina is usually on mom duty—chasing two little humans around the playground or walking their energetic chocolate lab. Weekends often include a stop at a brewery with friends and all their kids in tow, soaking up sunshine and good company. She’s the kind of person who balances fun, family, and fitness in a way that inspires everyone around her.
A Community That Clicked
When asked how she knew Hustle One was the right place for her, Tina didn’t hesitate:
“I love seeing the same people every day, and we’re all there for the same reason. It’s such a great group of people.”
That sense of belonging—of walking in and knowing you’re not alone—is something that sets Hustle One apart, and Tina is a big part of what makes that environment so special.
Real Advice from a Real Member
Tina knows what it’s like to start from scratch, and her advice for anyone just beginning their journey at Hustle One is both honest and motivating:
“Just take it one day at a time. Consistency is the key. You’re not going to see huge results in days, but if you work hard and show up, that’s what it’s all about.”
She’s living proof of that philosophy—and her results speak for themselves.
A Little Fun Along the Way
Of course, no member spotlight is complete without a cheat meal mention. For Tina, it’s all about Mexican night at Santi’s—because balance is part of the journey, too.
A Message to Busy Moms: You Deserve This
If you’re a busy mom like Tina, constantly putting everyone else first and struggling to find time for yourself—this is your sign.
At Hustle One, we specialize in helping busy women get strong, feel better, and take back control of their health—even when life is chaotic. You don’t need to know where to start. You just need to show up—and we’ll guide you from there.
✅ No experience necessary
✅ Workouts tailored to your level
✅ Supportive, no-judgment community
✅ Accountability that actually works
Let this be your moment. Book a free No Sweat Intro and let’s find a routine that works for you.
Congratulations on being July’s Member of the Month—you’ve earned it!
July Member of the Month: Tina K.
-Coach James
