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The REAL Path To Success

The REAL Path to Success This is what the path to success looks like: You’re going to make progress. Then you’re going to backtrack ALMOST

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5 Healthy Super Bowl Snacks

5 Healthy Super Bowl Snacks These snacks are not cut into a football. And no, you won’t be making a stadium out of deli meats.

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Discipline vs Motivation

Discipline vs Motivation “Only the disciplined are truly free. The undisciplined are slaves to moods, appetites, and passions.”  — Stephen Covey What is the difference

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Member of the Month: David Teas!

Congratulations to February’s Member of the Month: David Teas! You can find Mr. Teas personal training every Monday and Thursday at 4pm with Coach Jeremy.

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