10 Gifts for the Gym Junkie
If you have a gym junkie in your life, you know that they are always pushing themselves to be better, and probably talking about the gym!
Whether it’s setting a new personal record or trying a new workout, they are always looking for ways to improve.
With Christmas coming up, give the gym junkie the gift of fitness!
Here are 10 great gift ideas for fitness enthusiasts!
1. New Pair of Shoes
It’s easy to go through two pairs of shoes per year when you workout often! Help out your gym junkie with a new pair that will support their feet and help them stay comfortable during their workouts. Some popular brands are Reebok Nanos, NOBULL, and INOV-8
2. Jump Rope
A good jump rope is an essential piece of equipment for anybody. It’s great for warm-ups, conditioning, and traveling. Some brands you can get are Rogue, DoubleUnder Wonder, and RPM Training!
A massage is the perfect gift! Not only for somebody who works out, but for anybody on your gift list! Massages promote recovery by increasing blood flow and aiding in the removal of toxins from muscles. They also prevent injuries by loosening tight muscles and improving range of motion. And they can improve performance by reducing fatigue and improving focus. And let’s be honest- it feels amazing!
4. Fitness Tracker
There are plenty of options out there: Apple Watch, Fitbit, Garmin, and a WHOOP band. Fitness trackers are an excellent way to stay committed and keep the movement or workout streak going. Motivation is one of the keys to success in fitness, and having a tracker will help with that!
5. A Box of LMNT
Help your friend stay hydrated during their workouts. Drinking LMNT after working out is the best way to replenish your electrolytes and rehydrate your body. When you sweat, you lose essential minerals like sodium and potassium, which are vital for proper muscle function. LMNT is also a better option than sugary recovery drinks, such as Gatorade. LMNT is a delicious and refreshing way to ensure that your body is getting the fluids it needs.
6. Foam roller
A foam roller is a great gift for anyone who loves to stay active. For starters, it’s an excellent way to massage muscles after a workout. This can help to reduce soreness and improve flexibility. Additionally, foam rolling can help to improve blood circulation and range of motion. And, best of all, it’s relatively inexpensive and easy to use. So, if you’re looking for a thoughtful gift for the fitness enthusiast in your life, a foam roller is a great choice.
7. Gym Bag
A gym bag is the perfect gift for any person. A good gym bag will have plenty of compartments for things like shoes, towels, and water bottles, as well as a separate section for dirty clothes. And because most gym bags are made from durable materials, they can withstand being thrown around or dragged on the floor. So if you know someone who loves to work out, a gym bag is the perfect way to help them stay organized and motivated.
8. Good Quality Protein Powder
Protein is necessary to reach any goal, and helps you recover after a strenuous workout. A good quality protein powder is a great gift that they can use to make shakes, smoothies, or even bake with.
9. Healthy Cookbook
For the fitness enthusiast in your life, a healthy cookbook is the perfect gift. Just think of all the delicious, nutritious meals they can whip up with ease. With a healthy cookbook on hand, they’ll always have something delicious and satisfying to eat – no matter what their fitness goals are. So if you’re looking for a gift that’s both practical and thoughtful, a healthy cookbook is sure to please.
10. Personal Training Sessions at their gym
A pack personal training sessions is the perfect gift for anybody who wants to workout! Not only will they get expert advice on their workout routine, but they’ll also get the chance to learn new exercises and try out different equipment. Plus, a personal trainer can help them to set realistic goals and stay motivated. With so much to offer, personal training sessions are an ideal way to help someone reach their specific fitness goals.
The gym junkie in your life will be thrilled to get any one of these 10 gifts.
Whether they’re just starting out or have years of experience, there’s sure be something that suits their needs!
Make this holiday season the best one yet by getting them something that will help their fitness goals come true.
And if a gym membership is something you want to gift yourself, click here to speak with one of our knowledgeable trainers today!
10 Gifts for the Gym Junkie